Explore the Realtionship Between Your Body and Your Energy

Course Summary

 Use your body for self-healing through practice for self-awareness, mindfulness, connecton , self regulation, finding balance and self acceptance. Embodiment explores the relationships between your body and  divine feminine and masculine energy.

Course Curriculum


My name is Sonya Lyn, the founder of LivingUnbrokenĀ®. I'm a breathwork and energy healing practitioner, Intervention Counselor, professional life coach, yoga teacher, and retreat leader. I am passionate about empowering you on your healing journey, creating a healthy, peaceful and soulful life. It is my mission to share this self-healing wisdom around the world, supporting you to get your power back for a life full of love. I have raised three children, a son and a daughter in the military, and a son is in college. I love trail running, hiking, traveling and practicing yoga on my front porch. I am currently writing a book and enjoy meditating on my indoor swing. I also love officiating destination and adventure weddings in the white mountains and National Parks.  Love and light, Sonya

Course Pricing

  • Embodiment Practice
  • $22 USD

    Explore the Relationship with Your Physical Being and Your Energy

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